Last updated: September 1, 2026 [Key Takeaways] A Pew Research Center survey found that 57% of women ages 18 to 29 said they get health and wellness information from social media influencers. That figure is 10 percentage points higher than men in the same age group. Influencer health content is not always screened for medical credentials or supporting evidence, which makes independent vetting important. Checking a source's credentials, evidence, claims, and disclosures can help readers judge how reliable a piece of health content is likely to be. Influencer content can be a useful starting point for questions, but decisions about personal health are best confirmed with a licensed healthcare provider. This article is intended for general informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a licensed healthcare professional regarding your own health situation. It is written in the hope that it can be ...
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